You can come for one part
A treatment that works directly with the body.
Acupuncture points are connected to the body’s organ systems and each has its own unique properties. They work with concepts like Blood and Qi, Yin and Yang, Cold and Heat, and Internal versus External conditions.
We stimulate these points using filiform needles (very thin surgical stainless steel) to support the body in returning to homeostasis—its natural state of balance.
While it’s often associated with physical pain, acupuncture is also widely used to support mental and emotional challenges. It can ease the impact of stress, anxiety, depression, and grief, helping you to process experiences more clearly and create space for the long-term changes you may need.
An energetic treatment that can be either hands-on or hands-off.
Reiki comes from the Japanese words Rei (Universal) and Ki (Energy), meaning Universal Energy.
The practitioner is attuned to serve as a conduit for the abundant energy that surrounds us.
Just like in physics—everything is energy.
During a session, this energy flows through the practitioner to you, and your body and self draw on it where it’s most needed to restore balance.
Reiki can address pain and discomfort—both physical and emotional—but it also works on deeper levels. It can support the more subtle, spiritual aspects of healing, including our aura and even elements from our past.
A conversational approach that offers a safe space for exploration.
Coaching involves making observations and asking meaningful questions to help you gain clarity and direction for the goals you want to achieve. Unlike psychology or psychiatry, we don’t work with diagnoses—though those can provide helpful context.
Coaching often uses different exercises and techniques to bring insight into parts of ourselves that may not be immediately visible. These may include noticing physical sensations or emotions during a conversation, working with objects, or engaging with images.
The goal is to help you understand what you’re struggling with, identify steps to move forward, and create space to process it all.
Coaching is often used for recovery from burnout or exploring a new career path, but it can also support your growth in personal relationships and patterns.
It starts with a desire for change.
And you’re also welcome to come for the whole
The Holistic approach invites a fuller experience—
one that meets you exactly where you are.
We begin with a check-in.
What are you moving through? What are you working toward? What’s asking for your attention right now?
Then we set an intention—a clear question or direction to guide the session.